LifeWorks Stop Smoking Clinic

How To Love Your Job

The Trouble Tree

5 tips for starting a workout routine

Have You Heard?

  • Rocmaura foundation is actively recruiting new board members and volunteers to help on committees.
  • Yearly Wellness Events Calendar


    January

    Warm up through winter!!


    Chili and rolls free lunch Jan 22 @ noon.


    Jean week Fund raiser ($1 a day to wear jeans all week.)

    February

    Feb 1st – 14th We are selling tickets on a Valentine basket!!


    Staff Appreciation Week!!


    Heart health Month!!

    March

    “Irish” wear Green Day.


    (Mar 17th - Buy a cookie fundraiser)

    April

    Event to be announced.

    May

    Health & Safety Week.


    Carnations for all our Moms.


    Happy Mother’s Day!! May 10th

    June

    Nursing Home Week


    1st Day of summer (June 22nd) Dilly Bars!!


    50/50 ticket fundraiser


    Dad gets a gift card! Happy Father’s Day!!

    July

    50/50 ticket drawn


    June 30th Canada Day Free BBQ


    Heart & Stroke Wellness Van.

    August

    Wellness Giving Back to the Community. Collecting School Supplies

    September

    Back to School!


    Corn Boil Lunch $3.00

    October

    Fire Safety Week


    Infection Prevention & Control week


    Children’s Halloween Party!!

    November

    Giving back to our Community Poppy Donations


    Get your photo with Santa.

    December

    Staff Christmas Party


    Dec 1st – 24th Find our “Elf on the Shelf – Rascal Roc” & win a prize.


    “Deck the Halls” Treats for staff supplied by your Wellness Committee.