LifeWorks Stop Smoking Clinic

How To Love Your Job

The Trouble Tree

5 tips for starting a workout routine

Have You Heard?

  • Rocmaura foundation is actively recruiting new board members and volunteers to help on committees.
  • Yearly Wellness Events Calendar


    Alzheimer's awareness month

    Bell let's talk day Jan. 25th

    Nonsmoking week Jan 15th - 21st


    Heart health in-service for Heart health month

    World Cancer day Feb 4th

    Warm up through winter!!

    Chili and rolls lunch Feb. 17th - $5


    Nutrition Month

    How to read food labels properly with Jane Barefoot...

    Soup and salad lunch - $5

    Sleep awareness week Mar. 5th - 12th

    Staff Apreciation!!! Mar 13th - 17th


    Happy Easter

    World Health day April 7th

    Healthy snack at break

    In-service on payroll and pensions with Colette and Theresa


    Mother's / Father's day Tickets on sale $2 each, 3 for $5

    Health and Safety week

    Nurses week!

    Mental health week May 1st - 7th

    Child and youth mental health day May 7th

    Aboriginal awareness week May 22nd - 25th


    Cancer survivor day Jun 4th

    World environmental day June 5th

    Nursing home week

    First day of summer (June 22nd) Dilly Bars!!

    Mother's / Father's day basket draws.

    Happy Father's Day!!


    Canada Day

    Free BBQ

    International day of friendship


    Wellness Giving Back to the Community.

    Collecting School Supplies

    Exercise with your child week Aug. 6th - 12th

    International youth day Aug. 12th


    Alcohol and drug addiction recovery month

    World Suicide prevention day Sept. 10th

    Mental Health in-service


    Fire Safety Week

    Infection Prevention & Control week

    Mental illness awareness week Oct. 1st - 7th

    World Mental Health day Oct. 10th

    In-service on fire safety


    World diabetes day Nov. 14th

    In-service on diabetes

    Universal children's day Nov. 20th


    Staff Christmas Party

    Dec 1st – 23th Find our “Elf on the Shelf"

    “Deck the Halls”

    Universal human rights month

    In-service on human rights with Leticia Adair