LifeWorks Stop Smoking Clinic

How To Love Your Job

The Trouble Tree

5 tips for starting a workout routine

Have You Heard?

  • Curling Funspiel Feb 2 raised over $5000.
  • Rocmaura’s Annual Gala is Sept 21, 2013 – we are selling tickets now and getting sponsor packages out.
  • Rocmaura foundation is actively recruiting new board members and volunteers to help on committees.
  • 2014 Wellness Events


    January

    Warm up through winter!!


    Chili and rolls free lunch Jan 22 @ noon.

    February

    Feb 1st “Biggest Loser” Weight Loss Challenge begins.


    Heart health Month!! (Wear red & get a treat) Heart & Stroke Wellness Van.

    Staff Appreciation Week!!

    March

    “Irish” wear Green Day.

    (Mar 17th wear Green and get a green treat)

    April

    April 1-19th “Find the Easter Bunny’s Apprentice” & win a prize.


    Apr 31st “Biggest Loser” Weight Loss Challenge Ends.


    Free Lunch!

    May

    Health & Safety Week.


    Early Spring Celebration – FREE BBQ


    Carnations for all our Moms. Happy Mother’s Day!!

    June

    Nursing Home Week


    Dad gets a gift card! Happy Father’s Day!!

    July

    Canada Day Free Lunch


    1st Day of summer (July 21st) Dilly Bars!!

    August

    Wellness Giving Back to the Community. Collecting School Supplies

    September

    FREE Corn Boil Lunch

    October

    Thanksgiving Basket Draw


    Children’s Halloween Party!!

    November

    Giving back to our Community Poppy Donations


    Get your photo with Santa.

    December

    Dec 1st – 24th Find our “Elf on the Shelf – Rascal Roc” & win a prize.


    “Deck the Halls” Treats for staff supplied by your Wellness Committee.


    Free Christmas Luncheon!