LifeWorks Stop Smoking Clinic

How To Love Your Job

The Trouble Tree

5 tips for starting a workout routine

Have You Heard?

  • Rocmaura foundation is actively recruiting new board members and volunteers to help on committees.
  • Yearly Wellness Events Calendar


    January


    Alzheimer's awareness month



    Bell let's talk day Jan. 25th



    Nonsmoking week Jan 15th - 21st


    February


    Heart health in-service for Heart health month


    World Cancer day Feb 4th


    Warm up through winter!!


    Chili and rolls lunch Feb. 17th - $5

    March




    Nutrition Month


    How to read food labels properly with Jane Barefoot...


    Soup and salad lunch - $5


    Sleep awareness week Mar. 5th - 12th


    Staff Apreciation!!! Mar 13th - 17th

    April



    Happy Easter




    World Health day April 7th

    Healthy snack at break




    In-service on payroll and pensions with Colette and Theresa

    May


    Mother's / Father's day Tickets on sale $2 each, 3 for $5


    Health and Safety week


    Nurses week!


    Mental health week May 1st - 7th


    Child and youth mental health day May 7th




    Aboriginal awareness week May 22nd - 25th


    June


    Cancer survivor day Jun 4th



    World environmental day June 5th



    Nursing home week


    First day of summer (June 22nd) Dilly Bars!!


    Mother's / Father's day basket draws.

    Happy Father's Day!!

    July


    Canada Day




    Free BBQ




    International day of friendship



    August


    Wellness Giving Back to the Community.

    Collecting School Supplies





    Exercise with your child week Aug. 6th - 12th





    International youth day Aug. 12th


    September


    Alcohol and drug addiction recovery month



    World Suicide prevention day Sept. 10th


    Mental Health in-service

    October


    Fire Safety Week


    Infection Prevention & Control week


    Mental illness awareness week Oct. 1st - 7th


    World Mental Health day Oct. 10th


    In-service on fire safety

    November


    World diabetes day Nov. 14th





    In-service on diabetes




    Universal children's day Nov. 20th

    December


    Staff Christmas Party


    Dec 1st – 23th Find our “Elf on the Shelf"


    “Deck the Halls”


    Universal human rights month


    In-service on human rights with Leticia Adair